• Welcome to My Recovering From PTSD Blog!

    My name is Ken Stone, and I’m passionate about working with individuals and groups around the world who are recovering from PTSD (Post Traumatic Stress Disorder). People who want to let go of their physical, emotional, and spiritual symptoms of PTSD, and instead experience safety, connection, joy, and love.

    I do this by facilitating a simple three-step process I call Going Beneath the Sand (learn more about this here. And my clients tell me this process allows their anxiety and anger to melt away, and they find the safety that is with them all the time, and experience their life full of joy, connection, love, and possibility.

    Ken Stone

    Ken Stone

    If you’ve made it here without first viewing my new video series please visit this page.

    I welcome your comments and feedback to my Recovering From PTSD Blog posts (positive or negative – let’s start a discussion!) as well as your connection on my Facebook Fan Page: Recovering From PTSD (please ‘like’ this page or any of the posts here – and we’ll be connected on Facebook, too).

    Please let me know how I can help you on your journey of recovering from PTSD, so you can experience experience safety, and inner peace and joy in your life.


    • Checking In - PTSD From My Heart

      For the last 18 months I've been focused on understanding the broader framework for how we're put together as human beings, and what we need to do to actually experience our Divinity - our wholeness. Interestingly, this is all about understanding th...

    • Three Steps to Healing - PTSD From MY Heart

      Your healing journey from PTSD to complete health is like a three part archaeological expedition - the same as your spiritual journey.

    • I Don't Know - PTSD From My Heart

      I’ve never had PTSD so I can’t say I know how you feel, or that I’ve stood in your shoes. I’ve worked with people all around the world who are recovering from PTSD with great results. But I don’t know first-hand what it’s like to deal with PTSD.

    • PTSD Adversity Fatigue - PTSD From My Heart

      Do you feel like you’re facing a narrowing set of options around recovering from PTSD as time goes by? Have your PTSD challenges continued to get bigger and demand more of your attention? Are you tired of dealing with this?

    • I AM for PTSD Recovery - PTSD From My Heart

      I have been marinating in the energy of "I Am" in ever more wonderful ways over the last week. Experiencing "I Am" space is the foundation for healing and recovering from trauma. In fact, this space is the place where we can start to recover from anything that is troubling us or causing us discomfort - emotionally, physically, or spiritually.